As an employer, it’s your responsibility to keep employees safe at work. By creating and implementing a strong health and safety policy within your organization, you will maintain a happy and healthy workforce for years to come.
My cell phone says it’s 1:45 a.m. and I’m lying down in bed fully awake, ready for the race. Even though I tried to go back to sleep, the mix of excitement and anxiety keeps me awake for the rest of the night. As the next four hours pass, I visualize every step of the triathlon 100 times and engage in some relaxation meditation.
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